You do not lose weight to get healthy, you get healthy and you lose weight. A healthy person does not hold weight, a body that is functioning well will have a good metabolic rate and your weight will be at a normal level for you. You also need to know that just because you’re thin, [...]
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This video shows the reasons I don’t get a flu shot and why I don’t plan on getting one. When your immune system sees germs, depending on the overall health of the person, the body will make an anti-body against the germ, this process takes 7 – 10 days and you then have long term [...]
