This video explains that when dealing with a pandemic, the only realistic way to get over it is to reach a state of herd immunity. In order to return to a state of normalcy, we as individuals have to work towards improving our own personal health habits. Even without the aid of a vaccine, by reducing the number of our own modifiable risk factors, we can dramatically decrease the number of deaths resulting from coronavirus or other diseases. Though medicine has its place in things like lowering cholesterol or blood sugar, disease stems largely from causes that are lifestyle induced and unrelated to genetics. In order to become healthy as a society, we must physiologically improve as individuals. Watch the video to find out more.