This video explains that contrary to popular belief, you should not be looking at your brain’s health through the lens of psychological problems. Instead, it is more important to consider how your gut impacts the brain, as changes in the gut can precede changes in the brain by years. Preventative measures can be taken to avoid neurodegenerative disease or other mental health issues occurring in the future, but it can only be done with proper analysis. It is extremely valuable to identify and find specific root functional causes immediately; if you wait to see symptoms before taking action, your body has already been severely damaged. Watch this video now to see more about how you should be thinking about your body and mental health.