If you want to take charge of your own health, it is important that you have a working understanding of how your body functions and keeps itself healthy. In this video, we clarify the different roles of homeostasis and allostasis, and explain how these are linked to your body’s health. Stress is a major factor in inducing disease, so it is critical to find a good chiropractor to take care of your structural body. Chiropractors are able to take an unhealthy body, identify the stressors, and help you to reduce your allostatic stress load to healthy levels. To deepen your understanding of how your body works, watch the video now.